Are Carrots Keto Friendly?

carrots

YES.

A medium carrot is around 60 grams and has about 4g of net carbs. It’s safe to eat a couple of carrots and easily meet your daily carb counts.

Carrots is a good source of potassium which is necessarily to lower insulin levels.

carrot_vitamins_infographics

Share this post

Share on facebook
Share on twitter
Share on pinterest
Share on print
Share on email

Leave a Comment