Table of Contents
Intro
Atlanta is home to some amazing restaurants, but when you’re following a keto diet, finding the perfect place can be challenging. Luckily, Atlanta has plenty of keto-friendly options that are not only delicious but also cater to your dietary needs. These top keto-friendly restaurants in Atlanta are perfect for anyone looking for tasty and healthy food without breaking their diet.
One of the best keto-friendly restaurants in Atlanta is Zakia. This Lebanese restaurant offers a variety of authentic dishes made with fresh ingredients that will satisfy your cravings while keeping you on track.
Another great option is KarmaFarm, an organic café located inside Savi Provisions. They offer an impressive selection of salads and bowls that are packed with nutrients and low in carbs.
LaRayia’s Bodega is another must-try restaurant if you’re following a keto diet. They serve delicious vegan soul food made with nutrient-rich ingredients like quinoa and avocado oil.
Fresh ‘n Fit Cuisine specializes in meal prep delivery service, which means they prepare delicious meals according to your exact requirements including macros ensuring you stay within your daily limits while eating out or from home
Other fantastic options include Farm Burger which prides itself on providing grass-fed beef burgers that can be wrapped in lettuce rather than bread buns; Aviva by Kameel – one of the best Mediterranean places to get a quick lunch bowl; Tassili’s Raw Reality Café – vegan café offers raw plant-based foods such as collard greens wraps filled with veggies; Arepa Mía – serves up gluten-free friendly menu features grilled corn cakes stuffed with meats and cheese fillings from Venezuelan cuisine; Curry Up Now has lots of spicy Indian flavors dishes that have no sugar added suitable for dessert lovers on strict diets. With these top Keto-Friendly Restaurants option available In Atlanta, you won’t fall off your diet plan even when dinning out!
Zakia
I stumbled upon Zakia, a charming restaurant nestled in the heart of Atlanta while searching for mouth-watering keto dishes. The cozy atmosphere made me feel right at home, and I knew I wanted to share this dining experience with my friends.
Their obsession with using high-quality ingredients shows in every dish they offer. Zakia prides themselves in creating Mediterranean-inspired recipes that are both healthy and flavorful.
As someone who follows a keto diet, I was thrilled to find an array of keto-friendly options on their menu. Their homemade baba ghanoush and hummus made from low-carb ingredients like eggplant and nuts were delicious. And if you’re a meat lover like me, you’ll love their lamb chops or grilled chicken that are also ideal for keto enthusiasts.
To complement your meal, they have many types of teas on their menu such as Moroccan mint tea which not only gives immense flavor but also helps in digestion. Drinking my favorite hot beverage while savoring these delectable meals gave me a sense of blissful indulgence.
Overall, Zakia is perfect for anyone looking to explore traditional Mediterranean cuisine without compromising their health goals. Whether it’s catching up with friends or conducting business meetings over lunch, this little gem has got you covered – both taste bud-wise and health wise!
KarmaFarm (Inside Savi Provisions)
As an Atlanta native and a die-hard keto follower, I’ve scoured the city for the best keto-friendly restaurants to satisfy my cravings while sticking to my low-carb lifestyle. One restaurant that never disappoints is KarmaFarm, located inside Savi Provisions.
What sets KarmaFarm apart from other keto-friendly joints is its dedication to locally-sourced, organic ingredients. From gluten-free wraps to grass-fed meats, everything on their menu is thoughtfully crafted with health in mind. But don’t let that fool you into thinking this food lacks flavor or creativity.
My go-to order is the BLT wrap, which features house-made bacon, ripe tomatoes and crisp lettuce all tucked neatly in a grain-free wrap. It’s savory and filling without leaving me feeling weighed down; just what I need when I’m trying to power through a busy workday!
If you’re looking for something a little more indulgent (hey, we all have those days), try the Keto Philly cheesesteak bowl – packed with juicy steak, provolone cheese sauce and sautéed peppers and onions over cauli rice – truly mouth-watering!
But it’s not just about what’s on your plate; KarmaFarm also provides a cozy atmosphere perfect for enjoying your meal solo or catching up with friends over lunch. You’ll always be greeted with warm smiles from staff who know their stuff when it comes to accommodating dietary needs.
Although there may be plenty of fish in the sea of Atlanta eateries serving up keto options these days, none quite compare to KarmaFarm’s blend of quality ingredients and bold flavors. Give it a try next time you’re in town!
LaRayia’s Bodega
LaRayia’s Bodega is a great option for anyone seeking local, organic, and healthy food. Nourish your body with their delicious low-carb, protein-packed keto options at affordable prices. Their mission to serve the community extends beyond just providing tasty meals but also empowering the less fortunate through charity work and donations.
Their menu offers plenty of mouth-watering dishes such as an avocado smash on gluten-free bread or a bodega bowl filled with kale, sautéed Brussels sprouts and seasoned grilled chicken- all perfect choices for someone following a ketogenic diet. LaRayia’s Bodega sources ingredients from local farmers to ensure quality freshness in every bite while catering to vegetarian, vegan as well as carnivorous eaters.
If you are looking for an atmosphere that encourages healthy eating habits while socializing with like-minded individuals then LaRayia’s Bodega is the place for you! Enjoy your meal and feel good about supporting a cause because they donate 10% of sales to organizations trying to solve homelessness problems in Los Angeles.
Fresh ‘n Fit Cuisine
Fresh ‘n Fit Cuisine offers healthy and flavorful meals that are perfect for those following a ketogenic diet. Their menu caters to various dietary needs, including gluten-free, vegetarian, low-carb, and keto-friendly options. The restaurant sources ingredients locally, ensuring that their dishes are not only delicious but also nutritious.
Their meals are prepared fresh daily and delivered straight to your door with minimal prep time required. From protein-packed breakfasts to satisfying lunches and dinners, Fresh ‘n Fit Cuisine has you covered. Some of their popular keto meal options include beef stroganoff with cauliflower rice and almond flour biscuits or their chicken fajita bowl with avocado salsa.
What sets Fresh ‘n Fit Cuisine apart from other meal delivery services is the variety they offer in terms of customization. You can choose between different plans ranging from five to 19 meals per week and customize each meal according to your taste preferences.
Overall, if you’re looking for convenient keto-friendly meal options that don’t compromise on quality or taste buds satisfaction, Fresh ‘n Fit Cuisine is definitely worth considering.
Farm Burger
If you’re a keto enthusiast looking for some delicious eats, Farm Burger in Decatur has got you covered. As someone who’s always on the lookout for healthy dining options, I was thrilled to discover their custom burger option with lettuce wraps instead of buns.
Toppings are aplenty – think avocado, bacon, and fresh veggies sourced straight from the farm. And if cheese is your thing (like it is mine!), no worries – you can customize and add it to your calorie count without any guilt!
But what really sets Farm Burger apart is their commitment to using high-quality ingredients like 100% grass-fed beef and pasture-raised chicken. This ensures that health goals align perfectly with taste buds satisfaction! And if you thought simple salt-and-pepper seasoning would be boring, one visit to this wholesome eatery will convince you otherwise
Speaking of sides, they’ve got salads and bowls that can also be easily customized according to your dietary needs.
Another big plus? Their kombucha on tap! With all its low-sugar goodness and digestion-friendly probiotics, it’s an excellent beverage option for anyone following a high-fat diet.
All in all, if staying true to keto while dining out has ever been a challenge for you, let Farm Burger change that narrative with their flavorful offerings made from top-quality ingredients.
Aviva by Kameel
As a keto-dieter, finding suitable restaurants can be tough. I’ve hunted high and low in Atlanta for nutritious dishes that satisfy my cravings and align with my dietary needs. By chance, I stumbled upon Aviva by Kameel – a Mediterranean-inspired gem serving up delicious meals made with wholesome ingredients.
Aviva has become a top spot on my list thanks to the wide range of keto-friendly options on their menu. Gourmet lamb chops infused with exotic spices, succulent grilled chicken nestled atop fresh veggies drizzled in olive oil and tahini — it’s hard not to salivate just thinking about it!
What sets Aviva apart from other eateries is their unwavering commitment to flavor authenticity and quality ingredients. Each dish beautifully balances simplicity with indulgence; you’d never know they were also low-carb enough to fit within the constraints of the ketogenic diet!
Regardless of your dietary preferences, Aviva has you covered. Whether you’re craving meatier mains or vibrant veggie salads, there’s something to suit all palates at this regionally-inspired dinery.
So why wait? Treat yourself to an unforgettable Mediterranean feast while staying true to your wellness objectives!
Tassili’s Raw Reality Café
Whenever I’m on the hunt for delicious keto-friendly food in Atlanta, Tassili’s Raw Reality Café is my first stop. It’s not hard to see why this vegan eatery has such a stellar reputation among low-carb, high-fat dieters like myself.
If you’re searching for a standout dish, look no further than their famous nori wrap. Made with creamy avocado, sunflower pate, and mixed greens all snugly nestled within a nutritious piece of seaweed – it’s an absolute must-try. Another personal favorite of mine is the Spicy Kale Salad which can be customized with extra protein options like tofu or tempeh for added satisfaction.
But what sets Tassili’s apart from the rest isn’t just its mouth-watering cuisine: it’s the ambiance that truly completes the experience. Colorful walls adorned with uplifting messages give off an overall positive vibe brought forth by none other than owner Joi (or “Grandma Joi” as she likes to be called). A vegan since 1987, her passion for plant-based eating shines through in every aspect of her restaurant.
So whether you’re a seasoned keto pro or simply looking for healthy meal choices when dining out, trust me when I say that Tassili’s Raw Reality Café won’t disappoint.
Arepa Mía
Let me tell you about one of my favorite keto-friendly spots in Atlanta- Arepa Mía. This inviting Venezuelan restaurant is a must-visit for anyone following a low-carb diet and seeking out delicious food options. They make their arepas from gluten-free cornmeal and stuff them with mouthwatering ingredients like grilled chicken, avocado, and cheese- all making for the perfect keto meal.
If you follow a vegan or vegetarian diet and still want to maintain your ketogenic lifestyle, their black beans, roasted vegetables, and vegan cheese options will not disappoint. One thing that truly sets Arepa Mía apart is its vibrant decor inspired by Venezuela’s culture along with musical vibes that transport you right there. The beautiful ambiance combined with the flavorful food makes it an unforgettable experience.
In addition to serving up incredible arepas, they also offer other traditional dishes such as empanadas and tequeños that use fresh ingredients so you never have to sacrifice taste when eating healthy.
Next time you’re searching for the perfect spot to eat on your ketogenic journey in Atlanta, don’t forget about Arepa Mía! Your taste buds will thank you later for this experience!
Curry Up Now
Living in Atlanta, I’ve discovered that uncovering a restaurant that fits my keto needs can be an exciting quest. However, if you’re searching for exceptional flavors and kick, Curry Up Now should definitely be added to your must-visit dining establishments.
The menu is loaded with impressive Indian-style street food creations that are perfect for those following the low-carb lifestyle. Whether you choose their protein-packed Bowl or savor refreshing salads from their Poke Bar, Curry Up Now prides themselves on presenting delectable dishes that fit within your dietary requirements.
What truly stood out to me was how they use fresh ingredients to create authentic meals infused with unique flavor. From the aromatic butter chicken to the spicy chana masala, each dish boasts multiple textures and tastes leading to an explosion of flavors with every mouthful.
I’ll admit some of the spicier options may not be suitable for all taste buds – depending on your heat tolerance it could quickly become a test! Regardless of what level of spice you decide upon, every meal has been carefully crafted using traditional cooking methods and flavorful blends sure to satisfy anyone craving something daring while sticking to keto standards.
Whether you opt for rice bowls or meat-filled wraps served directly from one of their gastro-chic carts around town — Curry Up Now offers more than just typical Indian cuisine – it’s like taking a journey through delightful flavors waiting to break away from ordinary menus!
Tips for Eating Out on Keto
As a committed keto dieter, it can be challenging to enjoy dining out with friends or loved ones. Most restaurants offer menus filled with sugary and carb-heavy foods that could throw you off your track. But don’t worry! It doesn’t have to be this way anymore.
One handy tip is to look for dishes where dairy, cheese, beef or pork are the headline stars. Protein is usually the king in these meals and will assist in keeping you full longer compared to carb-dense meals.
Another great option when eating out is burritos! Yes, you read that right – burritos! Surprisingly enough, Mexican cuisine can provide numerous keto-friendly choices. Look for a low-carb wrap instead of flour one and opt for shredded chicken or steak along with guacamole on top, extra sour cream even!
Most restaurants now have salad bars available as an alternative too—Which provides immense flexibility since salads might be customized to your needs. You get all kinds of vegetables while subtracting croutons and any dressings containing added sugars.
Are you feeling fancy? Go ahead then and order tequila cocktail such as Margarita without mixers like sour mixtures (which often includes high sugar levels). After all- Tequila could very well rejoice your taste buds without adding inches on waistline measurements!
Lastly; combine keto with exercise regimes like weight-training exercises at local gyms/yoga sessions/HIIT workouts alongside running or cycling outside—the perfect combination to enhance overall diet results within no time.
So do not despair—Follow these tips next time when planning an outing/ dine-out; uncover another treasure hidden inside Atlanta’s fantastic restaurant scene!
Go anywhere where protein is the king.
When it comes to finding the perfect keto-friendly restaurant, one must keep in mind the quality of protein options available. If you’re like me and love meat, no worries! But if you’re a plant-based eater like my friend Karen, finding suitable options can prove challenging.
The trick is to discover restaurants that value nutritious and delicious meats such as grilled chicken or wild-caught fish while also offering vegetarian and vegan alternatives like tofu or tempeh. It’s crucial that our meals are not only filling but packed with vital nutrients to power us throughout the day!
Luckily, Atlanta has some fantastic protein-forward dining options for animal product enthusiasts following a keto diet. The city prides itself on utilizing locally sourced ingredients in their delectable dishes that feature hormone-free proteins; these foods provide sustained energy without spiking insulin levels.
Who says salads have to be boring? In Atlanta, they top theirs with roasted nuts or grass-fed beef chunks providing variety without sacrificing flavor intensity – unlike fast-food spots’ bland selections.
Don’t hesitate- take full advantage of any place where protein reigns supreme! From poke bowls to sashimi platters stacked with ponzu dipping sauce- there’s no shortage of high-quality meats available at these amazing Atlanta restaurants!
Burritos are best.
When it comes to dining out on a keto diet, burritos can easily become your go-to meal choice. Thanks to the variety of filling options such as chicken, beef, and succulent shrimp, burritos are an excellent option for keto dieters like me. Instead of traditional high-carb tortilla shells, you can make a healthy swap with lettuce leaves or even low-carb wraps.
Remember to steer clear of rice and beans which are typically found in traditional burritos. Nonetheless, I always go for toppings like guacamole and sour cream which add flavor and vital healthy fats to my dish.
One of my favorite keto-friendly restaurant spots is Arepa Mía where you can relish their lip-smacking arepas adorned with grilled steak or chicken paired with avocado slices, cheese, and cilantro. However, if you wish to make it more keto-friendly by avoiding carbs altogether then simply request that they hold onto the arepa shell!
While eating at other Mexican restaurants where they don’t offer low-carb wrapping options can be tricky! But fear not! You still have the freedom of relishing all those same familiar flavors by ordering bowls or salads while adding yummy proteins such as veggies along with oh-so-delicious guacamole.
Ultimately maintaining a strict observation over the ingredients used in your meal is critical when following a ketogenic diet while not compromising on taste. It’s always okay asking how certain dishes can be modified based on ingredients list wise without straying far off from menu traditions offered at that particular restaurant. Need more insights into mindful eating? Check out this informative blog post [What Is Mindful Eating?] (https://www.health.harvard.edu/staying-healthy/8-steps-to-mindful-eating) from Harvard Health Publishing!
Try the salad bar.
As someone following a keto diet, finding dishes that fit my lifestyle while eating out can be a real challenge. But fret not! There’s always room for creativity in any situation. One reliable option is to scout for salad bars; most eateries feature one, and it presents an opportunity to tailor-make the perfect low-carb meal.
Most importantly, we must choose leafy greens like spinach or arugula as the base of our salad. Then add delicious high-fat options such as avocado, olive oil dressing, bacon bits or cheese to maximize tastiness without compromising on nutritious value. Extra protein is crucial too – grilled chicken or salmon would be an excellent addition.
Keep in mind to avoid carb-laden toppings like croutons and dried fruits at all costs! Let’s not forget portion control when dealing with foods like nuts and cheese – moderation is key. Next time you find yourself overwhelmed by restaurant options, remember you always have access to the salad bar – your body will thank you later!
Combine keto with exercise and you’ll be crushing it in no time.
As someone who follows a keto diet, I’ve learned that exercise can do wonders for my health and weight loss goals. Although low-carb eating is effective for shedding pounds, adding physical activity to your routine can expedite the process.
Getting started with workout while on keto is no big deal – start by incorporating resistance training or weight lifting to increase muscle mass which will boost your metabolism and help burn more calories throughout the day. If you prefer cardio workouts, then activities like running, cycling or swimming would work perfectly fine too!
One of the most significant benefits of combining keto with exercise is increased energy levels during the day. This perk makes it easier to tackle other tasks on your list without feeling tired or sluggish.
Eating out at restaurants while following a keto diet requires careful food choices to ensure those carbs don’t take over! So I advise sticking towards foods high in protein and fats rather than carbs, especially when Atlanta’s top Keto-friendly restaurants such as Zakia or KarmaFarm (Inside Savi Provisions) offer plenty of options to try out.
By adding regular exercise into this healthy lifestyle choice, achieving fitness goals becomes utterly achievable! Go ahead and combine both – once they become part of one weekly routine, you’ll be amazed at how much better you feel.
Conclusion
Atlanta has a plethora of fantastic keto-friendly restaurants that provide tasty and fulfilling meals for individuals following the ketogenic diet. Whether you’re craving Zakia’s Mediterranean cuisine, Arepa Mía’s flavorful Latin American dishes, or Farm Burger’s grass-fed burgers, there are numerous options to choose from.
If you want to eat out while sticking to your keto goals, prioritize protein-rich options such as grilled steaks or chicken and avoid carb-heavy sides like bread or pasta. Instead, choose salads with low-carb vegetables in them. If you’d like to drink alcohol while being on a keto diet, consider tequila – it’s an exceptional choice!
Following these simple tips and making informed decisions at Atlanta restaurants will enable you to relish dining out without compromising your ketogenic lifestyle. Indulge in delectable low-carb food at any of the top-rated urban eateries!