Best Keto-Friendly Restaurants in Colorado Springs

Garden of the Gods Market and Cafe

If you’re looking for a place that offers delicious keto-friendly options in Colorado Springs, then Garden of the Gods Market and Cafe is not one to miss. From brunch to dinner, they’ve got it all covered – with something for every palate and dietary restriction.

The ambiance of this place is just right; being there feels like stepping into a cozy and welcoming oasis. The menu, too, is extensive and thoughtfully planned out. You’ll find vibrant salads with grilled chicken or salmon, roasted vegetables tossed with herbs and spices, and tender cuts of meat cooked to perfection.

What sets Garden of the Gods Market apart from other restaurants is their focus on locally sourced ingredients. They’re proud supporters of sustainable farming practices that preserve natural resources while providing high-quality produce. Every dish here tells a story – each ingredient carefully chosen for its flavor profile, texture, and nutrition value.

One standout dish at Garden of the Gods Market cafe has got to be their paleo banana pancakes topped with fresh berries or almond butter…or both! They’re light yet satisfying – perfect for when you need breakfast but don’t want anything too heavy.

In summary: if you want to indulge in delicious food while keeping your carb count low in Colorado Springs, then look no further than Garden of the Gods Market and Cafe. With all-day dining options served amongst an ambient atmosphere overflowing with great vibes makes it impossible not to add it on your list when looking for places where local people go out for good cuisine experience.

King’s Chef Diner

If you’re a keto lover exploring Colorado Springs, then King’s Chef Diner is definitely worth adding to your list of must-visit spots. The diner’s retro-style ambience and diverse range of dishes specifically tailored to cater to your low-carb and high-fat diet make it an instant hit for all health-conscious foodies.

One of their most popular dishes that you can’t afford to miss is the “Colorado Green Chili”. It’s a protein-packed delicacy consisting of roasted pork, onions, crispy hash browns with rich green chili sauce that will leave you craving more. But if sweet treats are what you’re after, try their classic French toast stuffed with sugar-free berries or dig into their fluffy waffles topped with buttery walnuts.

The excitement doesn’t end here! At King’s Chef, vegans and vegetarians have got plenty options too. If you’re hungry for delicious plant-based meals while sticking to keto, then check out their “Mother Earth” plate featuring grilled tofu alongside artichoke hearts surrounded by fresh veggies in a tangy vinaigrette – super satisfying for those who love greens!

Finally, what makes this diner truly amazing is that they’ve managed to keep the menu loaded with scrumptious options perfect for breakfast or dinner while still catering exactly towards your calorie goals. So head over to King’s Chef Diner now and discover how tasty eating healthy can be!

Omelets Etc

Omelets Etc is a cozy breakfast and brunch spot located in Downtown Colorado Springs. This restaurant offers a wide variety of dishes perfect for any ketogenic diet.

One of their most popular keto-friendly options is the “Denver Omelet” which comes with ham, cheese, onions, peppers, and mushrooms. You can also ask to substitute regular cheese for goat cheese or feta to add extra flavor without all the carbs.

Besides omelets, they offer delicious egg scrambles such as the “Veggie Scramble” that includes eggs, veggies (broccoli florets, sliced tomatoes) topped with cream cheese and avocado slices on top.

If you have a sweet tooth but still want to stay true to your diet plan, this place offers Strawberry Crunch Mix Pancakes made from almond flour mixed with ricotta and strawberry crunch mix toppings giving it an incredibly satisfying texture and taste.

Furthermore, if you are gluten-free in addition to being keto-friendly conscious, be sure not to miss Omelets Etc’s heavenly Egg Benedict made over hash browns instead of English muffin.

With friendly staff and quick service plus many parking options nearby makes this restaurant definitely worth stopping by.

Mod Pizza

As someone who follows a keto diet, I’ve discovered a gem in Colorado Springs – Mod Pizza. This restaurant is unique in that it allows you to create your own masterpiece pizza with any toppings your heart desires! And for those watching their carb intake, Mod Pizza offers crustless options, which are simply divine.

I mean, imagine indulging in a perfectly crisp pizza loaded with artichokes, sun-dried tomatoes, roasted garlic and other yummy keto-friendly toppings! Not only can you enjoy one of these tasty pies guilt-free but also relish the gluten-free cauliflower crust which is low on carbs.

And if pizzas aren’t your thing or you just want to switch things up, don’t worry – they have exceptional salads too! You can customize them using delicious protein sources such as grilled chicken and salami that are perfect for all you keto-dieters out there.

So if like me, you’re tired of endless salad bowls and craving something more satisfying while following the ketogenic lifestyle then head over to Mod Pizza. But wait – there’s something more; by ordering their fundraising pizzas, you’ll be helping support local charities – an excellent way to give back while enjoying some great food.

Overall, I highly recommend Mod Pizza as an ideal destination for treating yourself without compromising on your diet needs. Trust me; it won’t disappoint!

The Archives

When it comes to keto-friendly dining options, The Archives in Colorado Springs takes the crown. What sets them apart is their commitment to using locally sourced and sustainable ingredients – proof that they care about what goes on your plate. And guess what, guys? The ambiance of this restaurant is pretty amazing too! You’ll feel right at home thanks to their friendly and accommodating staff, who are always happy to cater to dietary restrictions.

My personal favorite keto-friendly dish here has got to be the Old School sandwich – skipping the bread for a lettuce wrap keeps things low-carb. This one’s loaded with pastrami, Swiss cheese and aioli sauce (which also happens to be keto-approved). Yum!

Their burger game is strong too; you can switch out traditional buns for lettuce wraps or portobello mushroom caps. Speaking of mushrooms, another wonderful option here are their omelets – made with three eggs packed with spinach, mushrooms or even avocado if you’re feeling fancy! Meats like bacon or sausage round out these protein-packed brekkies.

In the mood for something light yet filling? I’d suggest trying out their charcuterie boards. These meat-and-cheese-filled bites may seem simple but trust me when I say: they’ve got flavor in abundance.

So whether you’re a seasoned pro at keeping things low-carb or just starting your keto journey, The Archives’ menu will not disappoint. Make sure you add them onto your must-try list of restaurants in Colorado Springs city!

Santana’s Vegan Grill

As a devoted follower of plant-based lifestyles, I have to share my love for Santana’s Vegan Grill in Colorado Springs. As soon as you step inside, the aroma of fresh ingredients permeates through every corner. Their extensive menu focuses on nutritious yet flavorful vegan cuisine with a diverse range of food options.

Santana’s Vegan Grill takes inspiration from various culinary traditions such as Mexican, Italian and Middle Eastern. You’ll find plenty of dish options that cater to your tastes and dietary needs – from classic burgers and burritos to flavorful bowls served with quinoa or rice pilaf.

One must-try item on the menu is their Lentil Burger made with grilled mushrooms and avocado spread—it’s hearty, filling, and downright scrumptious! Along with this indulgence, their seasonal salads featuring fresh fruits and veggies will help balance out your meal without sacrificing flavor.

The restaurant boasts a relaxed ambiance perfect for enjoying your meal during any time of the day. The friendly staff is always eager to assist customers in choosing meals that meet their dietary requirements. If you’re lucky enough to visit during warm weather months, sit on the patio while taking in scenic views for an unforgettable dining experience.

Overall, Santana’s Vegan Grill exceeds expectations when it comes to providing its guests with nourishing vegan options while ensuring that everything they serve is packed full of taste! So if you’re craving some deliciously satisfying cuisine in Colorado Springs—look no further than this hotspot!


Looking for a cozy and inviting spot with a great atmosphere to enjoy your keto diet protocol meal plan? Look no further than the unassuming but fantastically fancy 503W. An experience that is both hip yet humble, 503W is nestled in Old Colorado City.

You’ll be charmed by this tucked-away gem as soon as you walk in the door. The modern-rustic décor and patio instantly soothe any weariness you may have from the day’s activities; the friendly staff warmly welcome you to your table, ready to quickly serve up some fantastic dishes.

The menu here at 503W is varied enough to tickle anyone’s culinary taste buds, without sacrificing keto-friendly options. Whether you are looking for something hearty or light fare after being physically active throughout the day, their selection will hit your palate just right.

From their buttery steak sandwich served on crispy sourdough bread made from local ingredients (for those who like it heavier), to smoked whitefish salad with avocado and arugula (a lighter option); they’ve got options that’ll get anyone transgressing on a consistent ketogenic diet program excited again about full flavor experiences while keeping net carb intake low.

This small restaurant packs big flavors into each dish, creating an immersive dining experience that leaves lasting memories of how delightful food can truly be!

Omelette Parlor

I’ve recently stumbled upon the Omelette Parlor and after giving it a try, I can attest to its popularity among both locals and visitors who are looking for an exceptional keto-friendly breakfast experience. The restaurant, positioned on Circle Drive, offers a fabulous assortment of omelets that will surely satisfy your cravings. Whether you prefer some greens like spinach, mushrooms, and broccoli incorporated into your three-egg creation or you opt for sweet sugar-free pancakes topped with whipped butter and sliced almonds or strawberries instead – the team has got you covered!

Something that impressed me just as much as their delectable food was the inviting ambiance of the place; eclectic decorations mixed with cozy interiors make this a go-to spot for anyone seeking to kick off their day in a fantastic atmosphere. What’s more? You can also enjoy your meal outside on their spacious patio by taking in the breathtaking views of Pikes Peak.

Don’t worry if dining in doesn’t seem like an option right now; Omelette Parlor caters to those who prefer takeout services too. It’s located near major highways not far from Interstate 25, making it easy-peasy to grab breakfast or lunch whenever one is nearby.

In summary, my experience at Omelette Parlor was top-notch when searching for keto-friendly breakfast options in Colorado Springs. Their impeccable service and delicious food made my visit worthwhile!

Front Range Barbeque

When it comes to tasty barbecue, Front Range Barbeque located in Old Colorado City has everything you could want and then some. From savory brisket and pork ribs smoked to perfection, to their delicious pulled pork served with a variety of homemade sauces that all exceed expectations, they have something for everyone.

Their menu also features other mouth-watering items such as the spicy buffalo sausage made in-house from scratch or the roasted green chili mac and cheese that’ll tantalize your taste buds like none other. Vegetarians don’t need to fret either as Front Range Barbeque offers grilled portobello burgers and vegetable skewers dripping with flavor.

Another standout feature of this BBQ joint is their impressive lineup of craft beers – local brews included! Not sure what beer might best compliment your meal? Fear not! The friendly staff can guide you through the selection process, ensuring you find just the right pairing for your meal.

And let’s not forget about dessert – be sure to save some room! Their house-made peach cobbler or key lime pie makes for a sweet end to any visit.

If you’re looking for an authentic smokehouse experience complete with backyard-seating vibes paired with top-notch food and libations- look no further than Downtown’s Front Range Barbeque.


If you’re a fan of pizza and following a keto diet while in Colorado Springs, Slice420 is the ultimate eatery to visit. With their expertise in crafting deliciously healthy pizzas, you’ll undoubtedly find your perfect order.

A standout feature at Slice420 is their commitment to using only the freshest and highest quality ingredients available. Their meats are sourced from local farms, ensuring hormone- and antibiotic-free ingredients that are safe for your health. Using low-carb flour alternatives like almond or coconut flour means they can deliver crispy yet satisfying crusts without busting your diet.

The menu at Slice420 is heavily stacked with keto-friendly options (including vegetarian dishes) catered towards all preferences. Try their ‘keto-crust’ pizza which allows for customization with toppings such as pepperoni, chicken sausage or bacon on top of a flavorful cauliflower crust. For an extra nutritious boost, go for their buffalo chicken pizza or breakfast pie with added avocado – yum!

Slice420 boasts takeout services and online ordering capabilities so that you can enjoy this delicious feast on-the-go without having to compromise on style; no need to dress up nicely! As someone who has followed the ketogenic lifestyle for years now or just starting out, giving Slice420 the chance to impress will certainly be worth adding into your bucket list when visiting Colorado Springs!

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