Top 50 Keto Restaurants in Houston: A Comprehensive Guide

Ruggles Black

When it comes to finding a restaurant that caters to your dietary preferences, the choices in Houston can feel overwhelming. However, Ruggles Black stands out as one of the top keto-friendly restaurants in the city. As soon as you step inside, you’ll be struck by the cozy ambiance – think warm lighting and vintage wooden booths. But what really sets Ruggles Black apart is their commitment to using fresh and locally sourced ingredients in every dish they create.

Looking at their menu feels like diving into an entirely new world of flavors and combinations – there’s no such thing as “boring” food here! Try the goat cheese-stuffed turkey meatballs with toasted almond romesco if you’re craving something savory yet unique. Or maybe you’re feeling adventurous enough to give “Tex-Mex Sushi” (tuna wrapped in avocado with jicama tortillas) a try.

With so much variety, it may seem daunting to choose just one dish – but don’t worry, all offerings are clearly labeled with any potential allergens or dietary restrictions. And even better? The portions are generous enough that you’ll leave feeling satisfied without overindulging.

Whether you’re sticking strictly to keto or simply looking for healthier options while dining out, Ruggles Black will exceed your expectations on every level. From stunning presentation to bold flavors and friendly service – this spot is worth indulging yourself in time and time again.`

Christie’s Seafood & Steak

Christie’s Seafood & Steak is a must-visit for anyone looking for an amazing dining experience. The staff is extremely accommodating and knowledgeable about keto options, making it easy to find food that fits your diet. Their menu features mouth-watering dishes, such as grilled Gulf Coast snapper and filet mignon, that are both rich in flavor and low in carbs.

Their signature dish, the Broiled Christie’s Platter, consists of a variety of fresh seafood including shrimp, oysters, crab meat served on a bed of buttery spinach – which can be made without breadcrumbs to fit your ketogenic diet! For appetizers or snacks they offer bacon-wrapped scallops alongside many classic steakhouse sides like sautéed mushrooms or creamed spinach. The portions are generous for sharing while sticking within the guidelines of your nutrition goals.

Christie’s offers private rooms available with complete audio/visual equipment rentals for corporate meetings or social gatherings which adds-on to their perfect ambience with great service and delicious food that satisfies any dietary needs. If you’re in Houston and want a great meal that won’t ruin all the hard work you’ve been putting into your ketogenic lifestyle then make sure you give Christie’s Seafood & Steak a try!

Caroline’s Healthy Eatery

As someone dedicated to eating healthy and staying on track with the keto diet, I know how tedious it can be finding places that cater to such needs. That’s why Caroline’s Healthy Eatery in Houston is a solid option worth checking out. Trust me, their menu has got you covered for breakfast, lunch or dinner.

What I appreciate most about this restaurant is that they prioritize using fresh ingredients which result in nutritious dishes that are suitable for various dietary requirements. A customer favorite is the avocado toast on keto-friendly bread which never disappoints. But if you’re feeling adventurous, go for the Cobb salad or steak and eggs platter – they do not disappoint!

One of Caroline’s many strengths lies in their exceptional customer service that goes hand-in-hand with quick preparation and delivery times – perfect for busy individuals. If you’re on the lookout for tantalizing yet healthy meals suitable for your low-carb eating plan, adding Caroline’s Healthy Eatery to your list shouldn’t be a difficult decision at all!


As a keto enthusiast, I was thrilled to discover Ritual, a restaurant that caters to low-carb lifestyles without sacrificing flavor or quality. The menu is thoughtfully curated with an extensive range of options that go beyond the usual restrictive offerings found elsewhere.

Upon entering, the ambiance immediately sets the tone for relaxation and indulgence. The staff greets you warmly and ensures your comfort throughout your dining experience. With dimmed lighting and a warm atmosphere, it’s easy to forget about the hustle and bustle of city life outside.

Ritual’s food options are creative, inventive, and downright delicious! From keto-friendly pasta dishes to buffalo cauliflower with a spicy kick finished off with blue cheese crumbles – there’s something for every taste bud. And let’s not forget about their burger selection – juicy patties sandwiched between lettuce buns or keto bread leave you craving for more!

But what really stands out at Ritual are the lamb chops – cooked to perfection until they melt in your mouth. Every bite is pure heaven! It’s clear that this restaurant goes above and beyond when it comes to offering delectable cuisine.

Overall, visiting Ritual is an exceptional experience that delivers both great-tasting food as well as exceptional service. It has quickly become one of Houston’s top destinations for those seeking out keto-friendly cuisine without compromising on flavor or quality – a spot definitely worth frequenting!

Americas River Oaks

Americas River Oaks is a must-visit restaurant for those on the keto diet. This upscale restaurant offers an elegant atmosphere with a South American fusion twist to its dishes. Customers can enjoy dishes such as grilled salmon, Argentine steak, and lamb chops with chimichurri sauce – all of which are perfect for the keto diet. Americas River Oaks also offers a variety of sides including roasted vegetables and garlic mashed potatoes which are great to accompany your main course without breaking your carb limit.

This restaurant’s ambiance is best described as sophisticated and stylish making it a perfect place to celebrate special occasions or hold private events. The menu also includes imaginative cocktails that will impress all customers or stick to regular drinks if one prefers not to indulge in alcoholic beverages.

Overall, visitors at Americas River Oaks savor delicious meals while sticking strictly to the low-carb requirements of their diets. If you’re looking for high-quality food service with genuine flavors then look no further than Americas River Oaks!


I know that finding a restaurant that truly embodies the city’s diverse and flavorful food scene can be challenging. However, if you’re on the hunt for something special, look no further than The Grove. This upscale eatery offers an unforgettable farm-to-table experience that celebrates locally sourced ingredients and highlights their natural flavors.

From the moment you step inside, The Grove enchants you with its ambiance. Floor-to-ceiling windows provide breathtaking views of Discovery Green Park and downtown skyscrapers, while the menu is crafted to reflect seasonal flavor palettes ranging from earthy beetroot to zesty citrus fruits. Every bite feels thoughtfully curated and oh-so-fresh.

Of course, there are a few standout dishes worth mentioning. Any seafood lover should try The Grove’s Gulf Crab Cakes: crispy on the outside and packed with succulent crab meat inside. Served alongside spicy pickles, tartar sauce, and crunchy slaw – it’s hard not to order seconds! Another must-try item is their Texas Redfish entrée which comes topped with lump crab meat drenched in lemon-capper butter.

But what sets The Grove apart from other restaurants in Houston isn’t just its delicious food – it’s also their dedication to being environmentally conscious. Practically every ingredient used in their kitchen is sourced within 200 miles or closer to Houston in order to reduce carbon footprints; they even partner with local farmers!

Everything about The Grove makes it clear why it stands out as one of Houston’s most vibrant culinary scenes – from its unique atmosphere down to attention for details like sourcing fresh produce.

Saldivia’s South American Grill

Are you on the hunt for a restaurant that ticks all the boxes – great food, ambiance, and service? I have just the spot for you. Enter Saldivia’s South American Grill in Houston. This charming eatery has it all.

Let’s talk about one of their standout dishes – the Salmon. If you’re a seafood lover like me, your taste buds will do backflips with this grilled salmon filet served with tangy chimichurri sauce and crispy smashed potatoes on the side. It’s so good that you’ll be thinking about it even after leaving.

But don’t worry meat lovers, they’ve got an extensive selection of meats cooked to perfection on a traditional Argentinian grill leaving them juicy and full of smoky flavors. The stakes are high when it comes to their steak options too. Whether you like it rare or well done – they’ve got you covered! And who says veggies can’t join in on the fun? Their vegetarian options are to die for and cater to everyone’s taste buds.

To add more gusto, their staff is not only attentive but goes above and beyond to make sure each patron leaves happy and satisfied. The cozy yet intimate ambiance is perfect for having great conversation while enjoying your meal at your own pace without any rush or feeling cramped.

So if anyone asks where I go for authentic South American cuisine in Houston – Saldivia’s South American Grill is my top pick!

Taste Of Texas

If you’re following a low-carb lifestyle in Houston and you need to satisfy your cravings for a decent steak without compromising your diet, let me suggest Taste of Texas. This classic steakhouse has been around for over 40 years boasting the freshest ingredients around.

Their menu is straightforward yet tantalizing. Choose from juicy cuts such as New York strip, filet mignon, ribeye or prime rib coated in seasonings that tickle your taste buds. What’s great about this place is they custom-cook each meat precisely to your preferences and serve it with avocado – butter be damned!

For starters, there are plenty of appetizers to pick from which won’t spike up your net carbs count like their seafood cocktail on ice or house salad served with blue cheese dressing or bacon vinaigrette. You can get all the essential minerals from fresh greens while keeping within carb limits.

As for dessert, I totally understand how tough it can be if you’re trying to dodge sugar but still looking for something that is enjoyable. Fear not; treat yo’ self by having either fresh berries topped with whipped cream – simple yet utterly satisfying.

Overall,Taste of Texas deserves two thumbs up if you’re looking to indulge in beef cooked perfectly while adhering to your keto plan. Make sure you reserve your table today–you don’t want these juicy steaks selling out!


Grace’s is a fantastic restaurant in Houston for those following the keto diet. The establishment offers an elegant atmosphere that makes visitors feel right at home while they enjoy delicious low-carb options. Grace’s menu has a lot of variety, including keto-friendly dishes made from scratch using fresh ingredients.

One of the popular low-carb options at Grace’s is their Almond Flour fried chicken served with bacon collard greens and house-made hot sauce. This dish is packed with flavor and satisfies cravings without increasing carb intake. Another option on the menu worth trying is their Chicken Breast with avocado, cucumber, fennel, cherry tomato, greens, and citrus vinaigrette.

For seafood lovers following the keto diet plan, Grace’s also offers Hawaiian Poke Tuna Tartare which includes diced raw Ahi tuna tossed with fresh herbs & spices over seaweed salad topped off with avocado mousse providing healthy fats to this filling meal.

Overall, Grace’s unique ambiance combined with its high-quality cuisine makes it an excellent choice for people who want to follow a ketogenic diet while enjoying flavorful meals in Houston.


Lucille’s is a must-visit Keto restaurant in Houston that offers farm-to-table, southern cuisine. They believe in serving healthy dishes with the freshest ingredients sourced from local farms, providing visitors with a unique and savory dining experience. The menu at Lucille’s features several Keto-friendly options like their “Farmers Market Salad,” made with seasonal greens and vegetables, or their poached salmon dish served with cauliflower puree. The restaurant also serves grass-fed steak and chicken cooked to perfection. In addition to its delectable menu, Lucille’s boasts chic decor that perfectly complements the food they serve and creates an inviting atmosphere. Guests can dine in style on the outdoor patio area surrounded by lush greenery or choose indoor seating options for an intimate dining experience.

Whether you’re looking for a light meal or something more substantial, Lucille’s has got you covered. Visitors of this keto restaurant can indulge in tantalizing flavors while sticking to their dietary restrictions effortlessly. It’s no surprise why it remains one of the most popular restaurants among health-conscious foodies in Houston seeking high-quality dining experiences without compromising on taste or nutrition.

Adair Kitchen

If you’re searching for a fresh twist on amazing keto-friendly meals, then look no further than Adair Kitchen. The menu is sure to please all dietary needs with gluten-free, dairy-free, and vegan options to choose from; however, the most outstanding offerings are their ketogenetic dishes- these have terrific flavors that will take your taste buds on an exciting adventure.

One of my favorite options is the Caesar salad – this dish features freshly chopped romaine lettuce mixed with yummy dressing that’s prepared in-house. It’s served alongside butter-poached shrimp infused with a bright lemon flavoring – providing your body & brain with nutritious healthy fats and proteins, so you’ll stay feeling full and happy between your meals.

Oh! But wait… there’s more – If you crave something sweet after each meal just like me; then get ready for peanut butter pie cups (like seriously try them) – specifically tailored and portioned exactly to keep up with clean keto Macros; I swear they taste just like heaven itself!

At Adair Kitchen, colorful creativity takes center stage where conventional suppers earn an innovative combination of peculiar yet delightful flavors while yet maintaining nutritional benefits. Trust me; You won’t find any better place to satisfy both your senses of health-conscious eating habits and delicious cuisine cravings around Houston. Fall head over heels in love at first bite by visiting Adair Kitchen today!

Las Brasas Charcoal Chicken

If you’re looking for delicious and healthy food, Las Brasas Charcoal Chicken should be on your list of keto-friendly restaurants in Houston. They specialize in rotisserie chicken that is prepared over charcoal, giving it a smoky flavor that you won’t forget. All their chickens are free-range and are cooked without any added hormones or antibiotics.

Their menu caters to people with different taste preferences but if you’re following the keto diet then opt for their grilled chicken. It is juicy and perfectly cooked with crispy skin while still being low-carb. If you want to add flavor, try one of their sauces which include chimichurri, spicy green sauce or salsa criolla – all popular choices among keto dieters.

Las Brasas provides a great dining experience where the atmosphere is casual but welcoming – perfect for groups and families who follow a ketogenic diet. Besides chicken dishes, they also serve salads like the heart of palm salad which is flavorful yet low-carb

If you’re feeling adventurous during brunch hours, try their Peruvian classic dish lomo saltado made with strip steak sautéed together onions tomatoes topped off by fries imported from Peru giving it an extra crisp unique taste!

Overall Las Brasas Charcoal Chicken has great options for anyone eating within the guidelines of a ketogenic lifestyle – so go ahead and indulge yourself!

Luna Pizzeria

When it comes to following a keto lifestyle, finding Italian cuisine that fits the bill can be quite challenging. Alas, Luna Pizzeria has come to the rescue with their delicious cauliflower crust pizza alternatives. And let me tell you, they hit all the right notes when it comes to taste and nutrition.

Personally speaking, I’m smitten with their Veggie Pizza which boasts roasted red peppers, caramelized onions, mushrooms, spinach and goat cheese adorning a savory tomato sauce layer bound together by creamy mozzarella cheese. The crunch of the cauliflower-based crust meets its match against a filling heap of hearty veggies for a meal that won’t leave you feeling bloated or heavy.

Not just about pizzas though! Salads popping up at Luna Pizzeria are loaded with keto-approved elements like candied almonds, grilled chicken breast, and bacon bits tossed over mixed greens. If your sweet tooth hits post-mealtime? You’re in luck as they’ve got keto-friendly dessert options too – including an ultra-decadent chocolate truffle cake!

Overall, Luna Pizzeria serves up creative food items that cater towards various diets such as Keto and low-carb while still staying true to classic Italian flavors found in iconic dishes. With an extensive variety on offer including appetizers to entrees alongside starter salad courses – these delightful new twists on old classics without compromising taste or flavor makes this restaurant worth revisiting time after time!

Taco Keto

If you’re searching for a drool-worthy Mexican joint that caters to your keto cravings, then Taco Keto is the perfect spot. This iconic eatery cooks up all the conventional favorites like tacos, burritos, and quesadillas with its own unique twist – all meals are low-carb and keto-compliant. Their dishes are whipped up fresh with top-quality ingredients – guaranteeing satisfaction without ruining your diet.

You’ll love their LCHF (low carb high fat) tacos adorned atop crispy cheese shells instead of the typical tortilla wraps. These tacos are piled high with savory meats such as slow-cooked barbacoa or tinga chicken complemented by tangy pico de gallo and creamy guacamole for an unforgettable taste bud experience.

Taco Keto never fails to keep it healthy; they offer plenty of light dishes like the refreshing cucumber salad or flavor-packed shrimp cocktail – perfect for those who want to give their taste buds a break but not skip out on eating out.

The restaurant also offers both dine-in service and takeout options, ensuring everyone can satisfy their hunger pangs at any time of day. For those in your group who don’t follow the keto trend, there’s still something delicious to munch on!

Your dinner is not complete without indulging in some sugar-free paletas (Mexican popsicles) available in various flavors like coconut cream and strawberry lemonade.

Overall, Taco Keto is hands down one of my best choices when sticking to my keto way of life while savoring authentic Tex-Mex cuisine!

Flower Child

With its mission of “healthy food for a happy world”, Flower Child is a colorful and vibrant restaurant in Houston that offers delicious Keto-friendly options. The menu features seasonal ingredients, nourishing salads, and customizable bowls with different proteins like grass-fed steak, turkey meatballs or salmon. Vegetarians can also indulge in the spicy Japanese eggplant or roasted butternut squash cauliflower curry. All dressings are made from scratch without any refined sugars and trans fats. Flower Child’s beverage list boasts cold-pressed juices, house-made lemonades and refreshing teas to satisfy your thirst while sticking with your Keto plan.

Flower Child’s atmosphere is as inviting as the menu itself— bright colors accentuate greenery and natural finishes to create a warm space where you can relax unwind after a busy day in Houston while enjoying Instagram-worthy food. If you’re looking for an eco-friendly place that embraces healthy eating habits while still being affordable, then Flower Child is definitely worth checking out!

Elliot’s Table

As a keto eater, I know that finding dishes that fit my diet can be a hassle. But leave it to Elliot’s Table to show me the light – finally, I’ve found a spot where healthy and tasty collide! Their flavorful chicken skewers and succulent lamb chops don’t skimp on protein or flavor, making every bite worth savoring.

There’s no denying that this spot has visual appeal as well; their beautifully arranged plates are almost too stunning to eat! Drawing inspiration from global cuisines such as Spanish tapas and Asian fusion recipes but catering to local Texan tastebuds, I’m convinced there’s something for everyone here. Best part? They utilize farm-to-table ingredients straight from the source to ensure each dish is crafted with care.

If you have any dietary restrictions or prefer gluten/dairy-free options, Elliot’s Table has got you covered – believe me when I say the staff goes out of their way to make sure customers are satisfied. As a Houstonian favorite hidden gem (though word is spreading fast!), it’s time you take advantage of their delectable low-carb creations made with fresh ingredients; your taste buds will thank you later!

Dish Society

Dish Society is a popular keto-friendly restaurant in Houston that offers organic and locally-sourced food. Their menu features a mix of traditional favorites and unique party platters, all with low-carb options available. Diners rave about their grass-fed beef burger wrapped in lettuce instead of a bun or their quinoa bowl with avocado, kale, and poached egg for breakfast.

One of the reasons Dish Society stands out among other restaurants is their dedication to using fresh ingredients. The dishes are not only delicious but also healthy and ethically sourced from local farms whenever possible. Every item on their menu has nutritional information available so you can easily track your keto macros.

In addition to great food, Dish Society provides an inviting atmosphere that makes you feel right at home. The restaurant has an open kitchen concept which allows diners to see chefs preparing every dish by hand. It’s no wonder it’s one of the most popular stops for brunch lovers in Houston.

If you’re looking for keto-friendly options at Dish Society, don’t hesitate to ask your server for suggestions! Their staff is knowledgeable about modifications needed to make any meal keto-compliant without sacrificing flavor or taste.

ChipMonk Baking

If you’ve got a hankering for something sweet while on the keto diet, trust me when I say that your taste buds will be doing cartwheels once you step into Houston’s beloved ChipMonk Baking establishment. This bakery really knows what they’re doing, crafting the most mouthwatering treats like brownies, cakes and cookies with natural ingredients (think almond flour and monk fruit sweetener). What’s even better? They are low in carbs, high in healthy fats and taste downright incredible!

One dish that everyone raves about is their “blondie” – it’s made from macadamia nuts and white chocolate chips, and guess what? Each serving has only 2g net carbs! Another crowd-pleaser is their signature cookie dough bites which come in delectable flavors such as peanut butter chocolate chip and snickerdoodle.

So relish every bite of each confection at ChipMonk Baking knowing full well that it won’t ruin your state of ketosis. Make sure you make this your next stop for indulgent yet guilt-free desserts!

Muscle Maker Grill

For those on a quest for delicious yet healthy food, Muscle Maker Grill is your answer. As a fitness enthusiast on the keto diet, I can confidently say that this Houston restaurant serves up meals that are specially curated to fuel your active lifestyle. With its protein-rich, low-carb and low-fat content, it’s perfect for anyone careful about their calorie intake. The menu is varied with delectable options like turkey meatballs, grass-fed steak salad, buffalo chicken salad and lentil chili. And if you’re looking for some refreshment after an intense workout session or just want to satisfy your sweet tooth without compromising on nutrition then try out their range of smoothies! Blended with either whey protein or fresh fruit that’ll give you the extra boost needed.

But it’s not just the nourishment that makes me come back here time and again – The atmosphere in Muscle Maker Grill is both inviting and energizing! Filling every nook and cranny with bright colors accompanied by wall decor containing vibrant messages intended to promote healthy living – inspiring even before taking one bite.

Another benefit of Muscle Maker Grill includes its online ordering platform – helpful during busy hours when waiting might be longer than expected. And if you’re planning to host an event anytime soon, they offer convenient catering services making meal prep hassle-free!

So what’s the outcome? Suppose you are health-conscious like myself but refuse any compromise on flavor when it comes to choosing eateries. In that case, Muscle Maker Grill ought to be at the top of your list! A great place to dine while savoring some scrumptious salads or sipping refreshing smoothies whilst catching up with friends OR getting pre/post-workout meals catered right to your gym- This joint has got everything covered perfectly!

MOD Pizza

Hey fellow keto lovers, have I got a treat for you! Recently, I stumbled upon MOD Pizza and let me tell you- it’s a total hidden gem. Now, I know what you’re thinking- pizza and keto can never mix, right? Wrong! MOD Pizza has solved this paradox by offering a crust containing only 2g net carbs as opposed to the usual 20-25g found in regular pizza. Mind-blowing, right?

But wait, there’s more- customization is limitless with over 30 toppings available at no extra cost or limitations. It’s so easy – select your pizza size (mini, medium or mega), one of their four heavenly sauces, choose between dairy or non-dairy cheese options (Yum!), add all the meat and veggies your heart desires.

With an extensive variety on offer at MOD Pizza it can be overwhelming to decide what to order. However, if decision-making becomes too difficult rest assured knowing they have signature pizzas created with keto-friendliness in mind like “Tristan” made with red sauce, mozzarella cheese plus mushrooms and spinach.

The staff at MOD Pizza is exceptionally friendly; they’ll guide you through every step making sure you pick out what suits your preferences perfectly. This family-owned business takes pride in its work environment too – all employees receive healthcare benefits irrespective of their designation!

To top it off – MOD Pizza supports ethical business values and donates $1 from every sale to various charities supporting food security programs at local schools and organizations across America.

In conclusion, restaurants like MOD Pizza prove that healthy eating options are possible for everyone while satisfying our taste buds too! So next time you’re craving some tasty-yet-healthy-packed food head down to your nearest MOD Pizza location for pure blissfulness on a plate that will not disappoint.


Cart is a noteworthy restaurant that caters mainly to those on the keto diet. This eatery ensures that you get healthy and delicious meals, even when eating out. The ambiance of Cart is casual, with warm lighting and bright interiors. The staff at this restaurant are friendly and accommodating, willing to make modifications as per your preference.

When it comes to food options, Cart exceeds expectations with its keto-friendly menu items. They offer several dishes such as salads which are nutrient-packed and generously topped with protein like grilled chicken or shrimp. Their cauliflower crust pizza loaded with veggies and sprinkled cheese is also a standout option for anyone looking for something flavorful yet filling.

To complement their fantastic entrees, Cart offers refreshing drinks made fresh using whole-food ingredients upon order. Some of these beverages include cold-pressed juices made from green vegetables like kale or spinach blended together with fruits such as lemons or strawberries.

At Cart Restaurant, you can rest assured that all your dietary needs will be met while indulging in a wide range of tasty selections fit for any discerning palate.


Being a huge fan of food, I am constantly on the prowl for restaurants that serve scrumptious meals tailor-made for my keto diet. And believe me when I say, Houston is the dream destination for anyone searching for keto-friendly eateries. But one establishment that left an indelible imprint in my memory is PangeaKeto.

Upon entering PangeaKeto, you are immediately struck by its cozy and intimate ambiance. The menu could easily rival a novel with its wide assortment of options that feature creatively imaginative names. My biggest challenge was picking just one dish out of many delectable options! From the `Bunless Bison Burger` to `Cracklin’ Chicken Nachos`, everything sounded mouth-watering.

For starters, I opted for their divine `Zucchini Raviolis`. These ravishing raviolis were packed full with spinach and ricotta cheese – pure bliss for your taste buds! Next up was their renowned `Al Pastor Bowl`, consisting of marinated pork atop cauliflower rice (yes please!). Adorned with grilled onions and roasted red peppers alongside a dollop of pineapple relish-this bowl had so much flavor amalgamated into it!

Even though I was stuffed after finishing this hearty meal, my sweet tooth craved something delicious once again upon hearing about their notorious dessert- `Chocolate Keto Cake`. Each satisfying bite contained rich layers of moist chocolate goodness sandwiched between almond flour cake crowned by silky creamy vanilla frosting—a heavenly dessert indeed!

PangeaKeto deserves five stars from me because they provide scrumptious dishes while adhering strictly to the requirements encompassed in my keto lifestyle—that’s why anybody seeking great food without sacrificing dietary objectives should visit this fantastic eatery located conveniently in Houston!


Hey there fellow foodies! I know the struggle of finding a restaurant that serves quality keto-friendly meals can be challenging, but let me tell you about Picnik. This Houston gem stands out with its innovative and healthy approach to cooking.

Picnik is all about using fresh, organic ingredients in their dishes – no artificial sweeteners or preservatives here! They offer a wide variety of mouth-watering keto options prepared with locally sourced meats and produce. Some personal favorites include their bone broth bowls loaded with roasted veggies and spices as well as the grass-fed steak topped avocado toast that will keep you feeling energized throughout your day.

Whether I’m in a rush or having a cozy dinner date night, Picnik has me covered with their menu offering something for everyone. Think hearty salads, comforting soups, and so many tasty keto-friendly options that I wouldn’t even know where to begin listing them all!

Next time you’re looking for some flavor-filled yet health-conscious eats in Houston’s vibrant food scene, give Picnik a try – trust me, your taste buds will thank you.

Bistro Menil

I had the absolute pleasure of indulging in the delectable cuisine at Bistro Menil, nestled comfortably in the heart of Houston. From the choice outdoor patio area to cozy indoor seating arrangements, this restaurant boasts a charm that’s hard to ignore.

The menu at Bistro Menil caters to varying dietary needs and offers keto-friendly alternatives for those following a strict keto diet like myself. It can be arduous finding establishments that cater not only towards taste but also health goals; however, I was elated to find out that this restaurant dedicated as much attention towards protein-rich options as they did on their salads.

One such dish is their succulent roasted chicken meal cooked using herbs and olive oil, which imbues every morsel with exquisite flavors. Paired with steamed broccoli on the side adds fiber and nutrients without piling on carbs.

Another mouth-watering dish worth mentioning is their seared salmon delicacy elegantly perched atop cauliflower rice adorned with roasted peppers. The subtle complexity of flavors interweaves beautifully for an indulgent yet healthy experience.

Bistro Menil goes above and beyond when it comes to delivering quality food coupled with excellent service. Each plate carries an unparalleled level of creativity while balancing optimal flavor profiles and prioritizing individual dietary requirements – making this spot a must-visit time and time again!

True Food Kitchen

As a health-conscious diner, I love checking out restaurants that prioritize whole ingredients. That’s why True Food Kitchen has always been one of my go-to spots! This restaurant goes above and beyond by offering gluten-free, vegetarian, and vegan options on their menu – so there’s something for every dietary need. What’s more, their dishes are influenced by international flavors.

If you’re looking for a crowd-pleaser, the Ancient Grains Bowl is definitely worth trying. This savory dish features miso-glazed sweet potato with turmeric and roasted portobello mushroom atop spinach and heirloom rice. Plus, avocado and hemp seed add an extra punchy texture to this amazing bowl! And let’s not forget about the garlic aioli sauce which adds depth of flavor to this delicious dish.

Another personal favorite of mine is the Kale Salad which is served with Lemon vinaigrette dressing topped with pecorino cheese roquefort chicken seasoned protein . The rich earthy tones here blend flawlessly while also providing a great foundation for any main course you choose.

But it’s not just the food that impresses me – the interior decor is gorgeous as well! The calming atmosphere featuring soothing shades of greens and aquas against natural wooden finishes creates an ambiance that brings you closer to nature. For those who prefer outdoor seating options, they also have that option available so you can enjoy your meal under the sun or stars!

What sets True Food Kitchen apart from other restaurants is their firm commitment to using only fresh unprocessed food items in all their dishes. They believe that this approach results in optimal flavor as well as better health standards – something I am definitely on board with! So if you’re like me & looking for some satisfyingly delicious keto friendly eats made from whole foods take trip down to True Food Kitchen!

Sixty Vines

If you’re in Houston and on the hunt for a keto-friendly restaurant, look no further than Sixty Vines. Situated in Rice Village, this eatery exudes sophistication with its lush greenery and chic decor. The menu boasts an array of tasty options such as Grilled Artichoke, Charcuterie Board, Wood-Grilled Tuna Steak, and Heritage Pork Chop – all keto-friendly! Plus, their wine selection is sure to please.

The key to Sixty Vines’ success is their dedication to using only the finest ingredients. They also offer gluten-free alternatives for those following low-carb diets like keto. What’s more, their service staff exceeds expectations and ensures that your dining experience is top-notch. Whether it’s a date night or get-together with friends, this spot caters to your needs while keeping your diet goals intact.

Overall, Sixty Vines ranks high among keto restaurants as they create an ambiance of elegance but still make everyone feel welcomed – including those with dietary restrictions. So why not indulge yourself? Head over to Sixty Vines for some mouth-watering food accompanied by top-notch wines as you stay on track towards achieving your goals!

Awesome Bites Co.

If you’re on the hunt for keto restaurants in Houston that offer delightful meals, look no further than Awesome Bites Co. This charming little eatery has soared in popularity over the past few years for good reason, thanks to their commitment to using only premium ingredients and prioritizing customer satisfaction.

At Awesome Bites Co., you’ll find a plethora of flavorful dishes that take classic American cuisine and give it an international twist. From mouth-watering chicken wings to succulent lamb chops, every bite is an explosion of taste for anyone looking for keto-friendly options.

One item on the menu that must be tried if you’re visiting Awesome Bites Co. is their heavenly avocado toast paired with smoked salmon and jalapeno sauce – perfect for brunch lovers everywhere! Additionally, guests adore their juicy short ribs along with roasted cauliflower florets – a fulfilling yet healthy meal.

But what sets this quaint establishment apart from other places offering keto food in Houston isn’t just its scrumptious fare, but also its inviting ambiance. The soft lighting casts a romantic glow perfect for intimate dinners or lone diners seeking peace and quiet while enjoying their delicious meals. And let’s not forget about the warm hospitality showcased by their friendly staff who go above and beyond to make each customer feel at ease.

All in all, if superior quality keto gastronomy is what you seek when visiting Houston, then make sure to add Awesome Bites Co. to your list of must-try local treasures!

Snap Kitchen

Are you in Houston and on the keto diet? Finding restaurants that cater to your needs can feel like a daunting task. Look no further than Snap Kitchen. With an extensive menu of locally-sourced, gluten-free, and paleo-friendly options- it’s a must-try spot for those embracing the low-carb way of life.

Whether you’re hustling to a 9-to-5 or tackling errands throughout the day, their grab-n-go meals are convenient without sacrificing flavor. Plus, with delivery available straight to your doorstep via their app or website ordering system – eating well has never been easier. Choose from breakfast favorites such as their Keto Southwest Wrap loaded with scrambled eggs and avocado salsa alongside mouth-watering entrees including beef curry or bison shepherd’s pie expertly seasoned with herbs and spices for that extra kick of flavor.

Don’t forget about Snaps’ selection of snacks perfect for those on-the-go cravings while sticking to your ketogenic lifestyle. Selections include miso soup, veggie hash browns, cauliflower hummus paired perfectly with cucumber slices, parmesan crisps and so much more.

For those needing some guidance starting out on their keto journey or simply need support navigating healthy meal choices in general—Snap kitchen has nutritionists available at every location Providing consultations tailored specifically to each individual’s goals based upon personal nutritional needs to optimize success. It’s clear why this restaurant is an excellent choice for foodies aiming towards a healthier lifestyle; everything they offer screams high quality while being effortless á la carte dining experience without straying away from dietary restrictions (because let’s face it we wouldn’t be here if we didn’t care). So go ahead take advantage of Snap Kitchen today -we promise you won’t be disappointed!

Your Pie Pizza

I recently indulged in a slice of heaven at Your Pie Pizza, touted as one of Houston’s hottest spots for Keto dining. The moment my taste buds met the exquisite flavors and texture, I knew that this experience would go down as a memorable moment. What intrigued and impressed me most was their ability to create scrumptious pizza toppings while keeping it keto-friendly.

The masterstroke lies in their innovative dough crafted from almond flour and coconut flour, doing away with carbohydrates usually present in conventional wheat crusts. The tomato sauce is natural sweetness enhanced with fresh basil leaves instead of sugar-laced alternatives, maintaining the low-carb narrative. Herewith lies an abundance of gluten-free and keto-favorite toppings – think artichokes, Italian sausage, spinach and mozzarella cheese – which make for hearty meals that won’t leave you feeling guilty about carb intake.

But it wasn’t merely the delicious food that left me impressed; it was also the ambiance at Your Pie Pizza that captivated my senses. With its prevalence of modern design elements combined with rustic charm resulting in an immersive dining experience even before your meal arrives – all thoughtfully orchestrated to make patrons forget momentarily that they’re eating keto-friendly pizza!

When discussing Houston’s preeminent Keto destinations like Sweetgreen or others on our list, it’s easy to understand why Your Pie Pizza is included—few come close when offering satisfyingly-tasty yet sustainable low-carb meals tailored for modern living lifestyles!


As someone who follows a ketogenic diet, finding suitable food options while dining out can be quite challenging. However, with Q restaurant chain around, I am always sure of getting my hands on some delectable keto-friendly salads. What’s more? You can customize your order as per your liking, choosing from their wide variety of salad options such as the Santa Fe Salad or Caesar Salad and ensuring that they fit into your low-carb requirements.

But don’t worry if salads aren’t what you feel like munching on. Q has other tasty low-carb offerings too! The Grilled Buffalo Chicken sandwich is an absolute favorite – succulent chicken breast coated in buffalo sauce enclosed between fresh lettuce leaves instead of buns. There are also grilled chicken skewers and Quinoa burgers with cheese to savor without stressing about haphazard ketosis.

However, what sets Q apart is its commitment to quality ingredients using only hormone-free chicken, grass-fed beef avoiding harmful toxic agents whenever possible – giving me little doubt over indulging at Q.

In addition to serving top-notch healthy foods for health conscious people like myself while prioritizing sustainability efforts by decreasing wastage through supporting local farmers sourcing local organic vegetables whenever plausible which undoubtedly adds a sense of responsibility whilst eating out!

Next time you’re hunting for delicious keto salads or other low-carb meals in Houston restaurants, choose wisely – opt for Q!

Fadi’s Meyerland Mediterranean Grill

If you’re following a keto diet and looking for a delectable meal option, Fadi’s Meyerland Mediterranean Grill comes highly recommended. Their menu boasts an array of Mediterranean-style dishes that are packed with healthy fats and low on carbs – perfect for those watching their macros.

My personal favorite is their shawarma salad bowl, which features succulent meats like chicken or beef partnered with fresh veggies such as bell peppers, lettuce, and tomatoes. Alternatively, go for the grilled salmon or chicken kebab complemented by either Tabouli Salad or Baba Ghanoush made from mashed eggplants.

What sets Fadi’s Meyerland apart is that they have an incredibly knowledgeable staff who can help you tweak your order to fit your dietary needs precisely. Whether it’s recommending low-carb options or adjusting portions sizes – they’ve got you covered!

The dining experience at Fadi’s Meyerland is both inviting and aesthetically pleasing – chandeliers cast a soft glow when night falls while polished wooden flooring adds a rustic touch to space.

So next time you’re in Houston hunting for fabulous eateries suited to your keto-needs – look no further than Fadi’s Meyerland Mediterranean Grill! With their fantastic food choices plus gracious service level- this locale definitely should be high up on your list.

Snooze, an A.M. Eatery

Snooze, an A.M. Eatery is a popular breakfast and brunch place located in Houston. The restaurant has a fun and lively atmosphere that appeals to people of all ages. They offer various keto-friendly options such as the Steak & Eggs Benny without the English muffin or the Breakfast Pot Pie with no crust. You can also opt for their house-made chicken sausage or bacon as your protein choice on any dish. For those who love pancakes, Snooze offers gluten-free buttermilk pancakes that are made with almond flour instead of regular flour; these fluffy and flavorful pancakes can be ordered plain or loaded with toppings like blueberries, strawberries, caramel sauce, and more!

Moreover, they have different types of eggs benedict to choose from: try their Bella! Bella! Benny – two poached eggs on top of thinly sliced organic tomato and fresh mozzarella served over toasted ciabatta bread; substitute ciabatta bread with slices of crisp jicama to make it keto-friendly.

The restaurant also serves various signature cocktails all day long which you can enjoy without worrying about breaking your diet rules – just ask for a sugar-free version or use sweeteners such as stevia* if needed.

In conclusion, Snooze is an excellent option for keto dieters looking for a hearty breakfast or brunch in Houston. With its friendly staff and great atmosphere combined with some deliciously keto-friendly dishes, it’s definitely worth checking out!

*It’s recommended for Keto-dieters to limit their intake of artificial sweeteners including stevia to avoid effects similar to those caused by sugar consumption like cravings and increased hunger levels.*

Max’s Wine Dive

If you’re after a night out with your loved ones and some delicious nosh to go with it, Max’s Wine Dive is the perfect Houston hangout. I was thrilled to see that they had plenty of keto options for all my fellow health buffs out there! Their menu has something scrumptious for everyone, from juicy fried chicken and indulgent mac n’ cheese to healthier grilled fish and vegetable dishes.

What really blew me away, though, was their diverse wine selection – a real treat for any wine connoisseur wanting to pair their favorite red or white with a fantastic keto meal. The knowledgeable servers might have some stellar suggestions based on your preferences as well!

If you’re looking for inspiration on what dish to try next time at Max’s Wine Dive, be sure to order up the delectable Pan-Seared Scallops served on cauliflower puree, roasted mushrooms and garlic butter sauce. It satisfies your cravings without breaking those strict keto rules thanks to smart ingredient choices that only heighten the taste.

In conclusion, whether grabbing dinner or making an evening of it complete with wine tastings aplenty, Max’s Wine Dive provides a great dining solution where eating well doesn’t mean sacrificing amazing flavor.

The Pit Room

I recently stumbled upon The Pit Room while on the hunt for top keto-friendly restaurants in Houston, and boy was I impressed. From the moment you step inside, it’s impossible not to be taken aback by the tantalizing aroma of smoked meats that permeates throughout the restaurant. But that’s just the tip of the iceberg – The Pit Room has so much more to offer.

Their menu boasts an array of options that cater to patrons following a keto lifestyle – think smoked brisket, pork ribs, turkey breast, and sausage links served alongside deliciously fresh sides like grilled asparagus or jalapeno creamed spinach. And let me tell you, their meats are juicy and flavorful beyond compare.

One thing that really sets The Pit Room apart though is their attention to detail when it comes to flavor profiles. Take their dry rub for example: they blend together 12 different spices (including coffee!) to create a perfect balance between smoky and sweet flavors. And if dry rub isn’t your thing? No problem! They have an array of homemade sauces on deck too – my personal favorite being a tangy mustard-based concoction with just a hint of spice.

But what really seals the deal for me is The Pit Room’s commitment to quality ingredients; all of their meats are sourced from local farms who utilize ethical practices in raising their animals. So not only are you getting some seriously delicious food here, but you can feel good about supporting sustainable agriculture too.

Overall I’d say The Pit Room absolutely deserves its spot on this list – whether you’re strictly keto or simply looking for some mouth-watering barbecue fare done right, this joint should definitely make its way onto your dining roster ASAP.


I recently had the pleasure of dining at Bellagreen, a Houston-based eatery that caters to those following keto diets. The cozy ambiance created by the warm lighting and comfortable seating made for an optimal environment that’s perfect for unwinding with some delicious food. To my delight, the menu was filled with diverse options catering to a variety of dietary restrictions such as gluten-free, vegan, and keto-friendly.

As someone who follows a keto diet myself, I often find it challenging to locate restaurants that offer compliant dishes. But at Bellagreen, I was ecstatic to come across numerous mouth-watering meals that checked all the right boxes while still retaining their quality and taste.

What really caught my attention during my visit were the salads; they were brimming with crisp greens like kale and spinach tossed together with crunchy nuts such as pecans – providing essential nutrients and healthy fats ideal for anyone on high-fat diets.

But that’s not all – Bellagreen takes things up a notch with their signature entrees superbly crafted by professional chefs who use natural ingredients to create masterpieces packed full of veggies and fats- leaving you feeling energized after your meal instead of weighed down like traditional cuisine usually does!

All in all, I had an excellent experience dining at Bellagreen! If you’re seeking out delectable fare within keto guidelines or looking for farm-to-table cuisine featuring an array of flavors served up in unbeatable surroundings- make sure you add this eatery to your list!

Ambriza Social Mexican Kitchen

Ambriza Social Mexican Kitchen is a must-visit restaurant for any Keto enthusiast in Houston. The decor of the restaurant screams “fiesta,” and the wall murals depict scenes from Mexico, including Aztec symbols and sombreros. As soon as you enter the establishment, you are greeted with warm hospitality by the staff adorned in traditional Mexican costumes; their welcoming smiles immediately put you at ease.

But let’s get to the food – Ambriza offers an extensive menu filled with tasty options that adhere to your Keto diet needs. Their garlic shrimp dish exhibits a perfect blend of succulent shrimp, zucchini noodles, and avocado crema that just melts in your mouth. Another top-pick is definitely their barbacoa tacos made from braised beef brisket wrapped in lettuce cups instead of tortillas, which proves that healthy eating can still be satisfyingly delicious.

One unique feature is their do-it-yourself taco platter concept where they provide different flavored meat options along with low carb wraps to make your tacos personalized according to your adaption needs.

Overall, Ambriza Social Mexican Kitchen hits all aspects combining nutritious ingredients and vibrant taste under one fiesta-like ambiance that will leave you wanting more after every visit!

Texas de Brazil

Texas de Brazil is a meat lover’s paradise if you’re looking for a keto-friendly option in Houston. If you are on the hunt for delicious steak and crave-worthy cuts, then Texas de Brazil won’t disappoint. With several locations across different states, it has gained popularity due to its all-you-can-eat experience of skewered meat, served fresh out of the oven.

The restaurant offers a salad area that is perfect for grazing on fresh and raw vegetables. Feel free to load up your plate with keto-friendly options such as leafy greens, cherry tomatoes, cucumber slices and other low-carb veggies.

When it comes to the main course, servers come around with different types of quality meats such as lamb chops, sirloin, prime ribeye and filet mignon—all carved tableside! It is important to remember not to overindulge in this carnivorous feast since certain cuts may have marinades or rubs that contain sugar which could bump up your carb count.

Texas de Brazil also provides small dishes like Brazilian cheese bread rolls or fried bananas; both are tempting but unfortunately not keto-approved.

In short: eat till you’re full when consuming protein-rich sources at Texas de Brazil but be mindful of carb-rich condiments or sides available.

Hoot’s Smokehouse

When it comes to keto-friendly restaurants, Houston has a lot of options, but few beat Hoot’s Smokehouse. If you’re someone who values the quality and taste of their meat, then look no further than this southern-style BBQ joint. Every plate that comes out of Hoot’s kitchen is an artfully crafted masterpiece with smoked meats cooked slowly over woodfire pits. The brisket falls apart at the slightest touch of your fork, while the ribs are dripping in spicy-sweet sauce so good you’ll want to lick it off your fingers. Even their sides are elevated beyond ordinary expectations — try their bacon-wrapped jalapenos or deviled egg bites made fresh daily. But don’t be fooled by thinking they only serve meat; they have plenty more on offer too. Try one of their creative takes on a classic salad or opt for a side dish like grilled okra with comeback dipping sauce or Brussel sprouts with bacon and blue cheese crumbles. And let’s not forget about dessert! Their keto cheesecake will rival any traditional cheescake recipe – rich, thick and dense consistency with vanilla bean specks running throughout. Seriously guys if you’re a true cheesecake lover- get this slice! In conclusion, whether it’s lunchtime or dinnertime cravings that need satisfying without breaking your Keto lifestyle commitment, Hoot’s Smokehouse offers delicious and healthy choices that won’t disappoint even the biggest BBQ lovers among us. Better bring an appetite though – because once those aromas start wafting out from under the smoker’s lid… well I can guarantee you won’t be leaving hungry.`

Songkran Thai Kitchen

I stumbled upon Songkran Thai Kitchen located in the vibrant Uptown neighborhood, and what a discovery it was! If you’re on a keto diet and are struggling to find suitable restaurants serving mouth-watering cuisine, do not look any further. This restaurant offers a comprehensive menu of authentic Thai food with numerous dishes that are low in carbs but abundant in healthy fats. One of my favorites is the Kua Kling. It’s a sensational blend of sautéed beef or chicken cooked impeccably with dry curry paste and spices that give it an incredibly aromatic flavor. To complement this delightful meal, I recommend adding some fresh cucumber slices to add some crunch and freshness.

Are you someone who enjoys soup but is worried about its carb count? Fear no more! Their delicious Tom Yum Soup made with sea-dwelling shrimp and mushrooms simmered in spicy broth flavored with lemongrass and kaffir lime leaves is perfect for you. This flavorful soup packs enough heat to satisfy anyone’s craving for spicy food.

And if you thought appetizers were off-limits during your keto stint, think twice because Songkran has got your back. Order their Curry Puffs sans pastry dough—an appetizer so delectable that finding something comparable elsewhere won’t be easy.

Moreover, the restaurant offers adequate comfortable seating arrangements paired with friendly staff whose top priority is whetting customer’s taste-buds without compromising on their dietary patterns- making it the quintessential spot for lunch or dinner to align yourself well within your fitness routine while enjoying copious amounts of calorie-friendly delights!

For more information about Songkran Thai Kitchen please visit their website by clicking here, HERE for reviews on Yelp, or simply call them at (+1) 612-677-1707  for reservations inquiry!


As someone who follows a keto diet, finding delicious and healthy food can be a struggle when eating on-the-go. But let me tell you, Sweetgreen is an absolute game-changer! Their motto of “simple, seasonal, healthy food” rings true with every salad and bowl they serve up. No need to worry about getting off track with your dietary goals – Sweetgreen offers plenty of low-carb options that are perfect for keto followers.

One of my go-to salads is the “Kale Caesar,” made with fresh kale, shaved parmesan cheese and roasted chicken. And don’t forget the almond flour breadcrumbs (which can be swapped out if needed) all topped with classic Caesar dressing – YUM! Another delicious option is their “Guacamole Greens” bowl – a combination of mixed greens, spicy broccoli, juicy chicken breast and jalapeno-lime vinaigrette.

But wait there’s more! Sweetgreen also has seasonal menu items like the oh-so savory “Harvest Bowl” which features warm sweet potato crunchies over organic arugula drizzled in apple cider vinaigrette.

The best part? Ordering from Sweetgreen is quick and easy through their online system. You can customize each dish exactly to your liking so you always know what you’re getting. Plus, walking out feeling satisfied after enjoying guilt-free meals truly brings joy to my heart!

Make sure to give Sweetgreen a try next time you’re searching for tasty eats while sticking to your healthy eating routine on a keto diet- it’s worth it!

Gen Korean BBQ House

Gen Korean BBQ House: A carnivore’s paradise

If you’re hungry, and I mean really hungry, then Gen Korean BBQ House should be on your list. Situated in Houston, this Korean restaurant offers all-you-can-eat meats ready for grilling. From the thinly sliced Beef Brisket to the Bulgogi (thinly sliced marinated beef), this place is a meat-lover’s haven.

One of the best things about Gen Korean BBQ House is that it caters to everyone’s tastes with its varied menu options. Vegetarians can indulge in unlimited veggies such as mushrooms, corn cheese and kimchi stew.

The atmosphere inside Gen Korean BBQ House is cozy with top-notch service from staff, so if you go during peak hours expect lines out of the door! You may be tempted to fill up on big portions of pork belly or spicy chicken during your first visit but pace yourself because there are over two dozen different cuts of meat offered here for grilling!

Whether it’s a night out with friends or dinner with family members – Gen Korean BBQ has something for everyone! Make sure to head there on an empty stomach and prepare for one amazing food experience!


As a food lover who follows a vegan and keto-friendly diet, I highly recommend Flora – an eatery nestled in the Heights neighborhood that is a favorite among locals and tourists alike! What sets this bistro apart is their unwavering support for local farmers as they source fresh ingredients exclusively from them. With dishes like Keto Cobb Salad, Vegan Creamed Spinach, Kale Caesar Salad, and Grilled Texas Quail on their menu, Flora offers flavorful meals that can be tailored to suit any dietary restrictions.

Trust me; you have to try their famous keto burger – it’s an absolute must-have! Made with grass-fed beef patty on a cauliflower bun, this low carb heaven comes with black garlic aioli sauce and topped with caramelized onions and avocado. And don’t miss out on their sugar-free cocktails either! Made with fresh fruits, they’re guilt-free indulgences.

At Flora, the cozy ambiance adds to its charm, making it ideal for get-togethers with friends or family. From indoor seating to beautiful patios surrounded by lush greens outside – you’ll feel relaxed while having your favorite drink.

In conclusion, whether you’re vegan or vegetarian or following the keto diet – flora offers something for everyone who values delicious food that aligns well with their lifestyle choices.

Goode Company BBQ

Houston, my city of residence, is home to Goode Company BBQ; a remarkable keto-friendly restaurant. I, as an avid foodie, can attest that they offer an exceptional culinary experience to the customers. They’ve been in operation for over four decades and have earned their standing as one of the most popular barbecue spots in town. Their menu has something for everyone ranging from brisket to ribs.

Meat-lovers gonna love this joint! Goode Company BBQ offers a broad meat assortment like turkey, chicken, pork sausage, and beef rib to name a few. They smoke their meats without any sauce or marinade which makes it ideal for those following a keto diet. My personal favorite is their lean beef brisket which is cooked low and slow until perfection!

For sides, they serve green beans with bacon as vegetables and loaded cauliflower – perfect for cheese loving mac and cheese fanatics! Instead of traditional Texas toast that usually comes with your meal, you can opt for lettuce wraps if you’re on the keto journey.

The customer service at Goode Company BBQ truly sets them apart from other restaurants. They take customer dietary needs very seriously and even label keto-friendly options on their menu so diners don’t have to struggle while ordering.

All things considered; If you’re looking for delicious yet healthy food while dining out in Houston then visiting Goode Company BBQ should definitely be on your must-visit list!

Poke In The Bowl

If you’re on a keto diet and looking for a restaurant in Houston that offers poke bowls with fresh ingredients, then Poke In The Bowl is the perfect choice. At this eatery, everything from fish to veggies is of high quality and locally sourced whenever possible. Plus, there’s an option to build your own bowl so you can tailor it to suit your dietary requirements while savoring the taste of raw fish matched with soy sauce or sesame oil.

Popular poke bowl bowls at Poke In The Bowl include “Spicy Ahi” and “Hawaiian Classic,” both featuring sushi-grade tuna as the main protein. You can also opt for veggie toppings such as avocado, cucumber, and jalapeños – all of which offer great nutritional value without adding calories or carbs!

What’s more, their sauces are homemade without any added sugar! This is particularly beneficial for people who struggle with managing cravings on their keto journey. Additionally, if you prefer steamed cauliflower rice instead of carb-heavy white rice – they have got you covered!

Overall, if crave delicious food that doesn’t compromise healthy options- head over to Poke In The Bowl today!

Houston Barbecue Company

Hey there, folks! I have got a lip-smacking story to share with you all. We’re talking about the Houston Barbecue Company – a place that is anything but ordinary, and let me tell you why.

First off, the slow-cooking at this joint is next level stuff; it’s like they’ve got an iron grip on mastering this art. But wait, there’s more – their homemade rubs and sauces are top-notch, pairing so perfectly well with their smoky ribs and brisket that my taste buds could not thank me enough.

Now don’t get fooled by its modest exteriors because stepping inside Houston Barbecue Co., will make you feel like royalty in food paradise. The only thing standing between you and devouring everything on your plate (and the tabletop), would be admiring quirky artwork of cows donning cowboy hats or busting out into song (It’s Texas ya’ll!).

And how can we forget those sides? The smoked baked beans alone could put up a good fight against any main course! Pair them alongside fresh collard greens and tempting cornbread from the kitchen ovens.

Coming back to what really steals the show here – meat! Low-and-slow cooked over pecan wood for almost fourteen hours making sure each bite was as juicy as it was delicious.

Overall, trust us when we say that Houston Barbecue Company has earned every bit of love on our list due in part to menu choices carefully crafted for people who seek high-quality dining experiences filled with flavors inherited from generations past who deeply cherish Southern cuisine traditions.


I couldn’t help but rave about Revolution Coffee + Juice and their amazing range of keto-friendly grub. Not only do they cater to my health-conscious eating habits, but their menu is diverse enough to keep things interesting.

Imagine diving into a crisp kale Caesar salad laced with bold parmesan cheese and slathered in sugar-free dressing? Or digging into the roasted chicken salad with ripe avocados that pack all the healthy fats we need for a balanced diet? And let’s not forget about the vegetarian options like cauliflower gnocchi drenched in gluten-free flour and pesto sauce– mouth-watering!

Now, this cafe does coffee right. Forget those unhealthy sugary syrups! Their house-made almond milk is pure bliss, creamy, & irresistible. Pair it up with an Americano or Cappuccino made with rich heavy cream instead of regular milk – get ready for instant satisfaction that lasts longer than any other drink out there.

The inviting atmosphere complements the wholesome menu beautifully! Whether it’s catching up on some work while munching on delicious food or meeting up with friends over coffee – you’ll always find something perfect here that fits your lifestyle.

Overall – Revolutionary Coffee + Juice is a winner when it comes to offering healthy grub without compromising flavor or taste. Need a quick bite for breakfast? Looking for a perfect spot to linger over lunch or dinner? This spot hits all the notes just right!


If you’re like me and on a keto diet, Salata is the perfect destination for creating your own customized healthy bowl. This fast-casual spot offers an array of low-carb options to choose from, proving that eating out can be deliciously nutritious too!

What makes Salata unique is the ability to customize your bowl with their variety of keto-compliant bases such as kale, spinach, and mixed greens. And let’s not forget about protein choices like chicken breast and salmon! I personally love adding cucumber and radish toppings for extra crunch.

But it’s not just the ingredients that make Salata great – their dressings are also low in carbs compared to traditional ones with added sugars. Chipotle ranch or harissa vinaigrette anyone?

Another perk? Their online nutrition calculator allows you to build and tailor your meal plan according to dietary preferences and allergens. So whether you’re tracking macro goals or simply trying to make healthy choices while eating out, Salata has got you covered.

So remember: eat good, look good at Salata!

Perry’s Steakhouse & Grille

If you’re looking for a steakhouse that’s big on bold flavors and jaw-dropping presentation, look no further than Perry’s. This establishment is known for its signature pork chop–a mammoth cut of meat that will make any keto dieter worth their salt weak in the knees. In fact, it’s so large that they bring it out in two parts! But don’t let the name fool you–the steak at Perry’s is equally memorable. From the richly marbled ribeye to the melt-in-your-mouth filet mignon, each cut is cooked to perfection and seasoned with just enough finesse to really highlight its natural flavor.

But what sets Perry’s apart from other steakhouses in Houston isn’t just the food—it’s also their exceptional service. The waitstaff are incredibly knowledgeable about the menu offerings and can help guide you toward dishes that will fit your dietary needs precisely. Plus, if you’re celebrating a special occasion (or even if you’re not!), be sure to take advantage of their famous dessert cart. It features an array of decadent treats—think crème brûlée and chocolate-covered strawberries—that are as delicious as they are Instagram-worthy.

In terms of ambiance, Perry’s has definitely got it covered too; think sleek dark woods, crisp white linen tablecloths, and sky-high ceilings that imbue each visit with a sense of grandiosity worthy of a Hollywood blockbuster. Whether you’re dining solo or bringing your entire squad along for the ride—Perry’s Steakhouse & Grille offers an unforgettable culinary experience paired with unparalleled sophistication that truly stands out among Houston’s best restaurants.


I absolutely love Zoes Kitchen! It’s my go-to spot when I’m in need of a quick, tasty, and keto-friendly meal. This Mediterranean-inspired restaurant has an extensive menu full of fresh and healthy options, all made with high-quality ingredients.

My favorite dish at Zoes Kitchen is the “Mediterranean bowl.” The grilled chicken or lamb meatballs served over cilantro-lime cauliflower rice with cucumber salad, feta cheese crumbles, and roasted vegetables topped with harissa-red pepper sauce is just absolutely scrumptious. Another one of my top picks is the salmon kabobs seasoned to perfection with fresh herbs accompanied by zucchini ribbons in lemon vinaigrette. And don’t even get me started on their Greek salad made with juicy kalamata olives, crunchy cucumbers, plump tomatoes & feta cheese topped off by your choice of protein such as chicken or salmon

But what really sets this place apart for me are their lettuce wraps – they’re so crunchy and satisfying without any added carbs. These little gems consist of cucumbers wrapped around a mixture of diced red onions, sweet tomatoes,kalamata olives,fresh dill dressed in greek yogurt topping off which makes it one satisfying dish!

All in all,Zoe’s kitchen dishes out some extraordinary food packed full of flavor while still keeping them low-carb and high-fat. It’s perfect for anyone looking to stay on track with their ketogenic diet without sacrificing taste!


Are you on a keto diet and craving for some Tex-Mex goodness? Then Bullritos is the place for you! This restaurant takes pride in its “build-your-own” burritos and bowls, which allows you to determine your preferred macronutrient ratio. The best part? They use only fresh and natural ingredients that are free from harmful substances like hormones, antibiotics, and preservatives – ideal for health-conscious foodies like me!

So what should you order at Bullritos if you’re on keto? Swap high-carb tortillas or rice with lettuce wraps or riced cauliflower as the base. Next, choose your protein sources: chicken, pork carnitas, ground beef, shrimp, steak fajita meat or tofu without any added sugar in their marinades. Finally, add healthy fats sources such as guacamole or queso fresco – two of my personal favorites among the toppings available.

But what sets Bullritos apart from other dining establishments is their calorie/fat count calculator ,which can help calculate your macros while still giving you room for indulging in flavors! With multiple locations throughout Houston too maintaining low carb intake has never been easier.

What’s more is that Bullritos offers affordable menu items with all-natural meats and keto-approved options making them my go-to place for whenever I’m seeking out healthy eating without breaking the bank.

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