Keto Restaurants in Seattle: 6 Low-Carb Spots

Keto Restaurants in Seattle: 6 Low-Carb Spots

Seattle gives you seafood, a salad-base poke bowl and grill options to work with on keto. I’d choose the preparation as carefully as the protein. A fish dinner can still arrive with a potato problem.

This list was checked in October 2026. Menus change, so check the current menu before you go.

For ordering anywhere: start with protein plus vegetables, keep sauces on the side, and ask to leave off starchy extras.

The Pink Door

1919 Post Alley, Seattle, WA 98101

The Pink Door’s Post Alley menu lists Cioppino and Northwest Fish of the Day. Ask about the day’s preparation and leave off bread or starchy sides if they’re included. These are seafood starting points, rather than a promise that every version fits your carb budget.

Menu

Canlis

2576 Aurora Ave N, Seattle, WA 98109

Canlis serves a rotating multi-course tasting menu. The menu examples include a Halibut course, a Beef kalbi course and an optional Washington Coast Coho Salmon add-on, but courses also involve ingredients such as rice, koji, squash and chickpea miso. Ask the kitchen about adapting the whole meal before booking. A suitable protein in one course doesn’t establish that the tasting menu works for keto.

Menu

The Walrus and the Carpenter

4743 Ballard Ave NW, Seattle, WA 98107

This Ballard oyster bar has a rotating raw oyster list and Steak Tartare. If you choose the tartare, ask to leave off the rye toast. Check sauces and the current menu rather than relying on a fixed oyster selection or an old seafood dish.

Menu

Asadero Ballard

5405 Leary Ave NW, Seattle, WA 98107

The Ballard restaurant now operates as Asadero Prime, with a separate Kent location. For this grill, ask about a plain grilled-meat order and which accompaniments can be left off. Check the Ballard menu for the current cuts and sauces before choosing.

Menu

Ivar’s Acres of Clams

1001 Alaskan Way (Pier 54), Seattle, WA 98104

Ivar’s Acres of Clams is at Pier 54. Fresh Sautéed Manila Clams, prepared with butter, white wine and fennel, are a listed starting point; you can also ask about the grilled salmon or steak entrees. Check the sides and sauce, and skip bread or potatoes if included. Chowder and breaded seafood aren’t the choices this guide relies on.

Menu

FOB Poke Bar

220 Blanchard St, Seattle, WA 98121

At FOB’s Belltown location, build your bowl on the offered Salad base without rice. Tuna, Albacore, Salmon and Shrimp are listed protein choices. Check sauces and toppings individually rather than treating the unlimited-toppings option as permission to stop counting carbs.

Menu

For more ordering ideas, see the keto fast food guide and the guide to seafood on keto.

Frequently Asked Questions

How do I build a lower-carb bowl at FOB Poke Bar?

Choose the Salad base without rice, then Tuna, Albacore, Salmon or Shrimp. Check the sauces and toppings individually before adding them.

Can I assume the Canlis tasting menu is keto?

No. The rotating courses can include rice and other carb-containing ingredients. Discuss adaptations for the whole meal with the kitchen before booking.

What should I leave off the tartare at The Walrus and the Carpenter?

Ask to leave off the rye toast that accompanies the Steak Tartare, and check the current preparation and sauces.