Carbs In › Proteins
Carbs in Shrimp
1.3g net carbs per 3 oz (85g)
Keto
Nutrition Facts
| Nutrient | Per 3 oz (85g) | Per 100g |
|---|---|---|
| Calories | 101 kcal | 119 kcal |
| Total carbs | 1.3g | 1.5g |
| Fiber | 0g | 0g |
| Net carbs | 1.3g | 1.5g |
| Sugars | 0g | 0g |
| Protein | 19.4g | 22.8g |
| Fat | 1.4g | 1.7g |
Is Shrimp Keto?
A 3 oz (85g) serving of shrimp has 1.3g of net carbs (1.3g total carbs minus 0g fiber). That fits easily inside a standard keto budget of 20 to 30g of net carbs per day, so shrimp is keto-friendly.
Per 100g, shrimp carries 1.5g net carbs, 1.7g fat, and 22.8g protein. You can eat a normal portion without stalling ketosis, though it still counts toward your daily total.
Nutrition data: USDA FoodData Central, Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture) (FDC ID 171971).